Técnicas de cremimiento y desarrollo personal.

GoNature

Transpersonal Coaching

Soy Roger Bascones.

Apasionado de la naturaleza humana. Promotor del talento y la capacidad de auto superación. Positivo, optimista y facilitador del aprendizaje a través de la experimentación.

La inquietud por explorar terrenos de crecimiento, desarrollo y expansión me ha transportado a este lugar de privilegio. Este lugar de acompañamiento de equipos, organizaciones y grupos diversos. En definitiva personas. Es aquí donde me siento cómodo aportando mi granito de arena en esta sociedad.

Tengo la certeza, y la experiencica me lo confirma, que podemos conseguir aquello que nos propongamos y crear nuevas realidades.

"Saber que se puede y querer que se pueda"

Diego Torres.

Master Internacional en Liderazgo & Business Coaching en Fundares Business&Coaching y CIE.
Master en Inteligencia Emocional y Programación Neurolingüística en la UCC y Fundares B&C.
Speaker, mentor y formador.
Fundador de GoNature Transpersonal Coaching.
Creador del Know-how GoNature Young en acompañamiento Juvenil y equilibrio saludable.
Diplomado en Terapia de Vidas Pasadas con el Dr. José Luis Cabouli.
Formado en Kinesiología e hipnosis Eriksoniana.
Formado en Astrología psicológica con Adriana Wortman.
Experto en relaciones comerciales y sociales con 15 años de experiencia en el sector del automóvil.

Comunidad FaceBook:

Instagram:

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Image may contain: tree, sky, plant, outdoor and water.","captions":[{"caption":"Qu\u00e9 es la suerte?\ud83c\udf40 \n\nEs la fuerza, la voluntad y la pasi\u00f3n con la que te impulsas hacia tus objetivos. Por el camino surgen sincron\u00edas, indicadores y se\u00f1ales que te acercan al prop\u00f3sito. La suerte es la prueba viviente que te demuestra haber utilizado tus recursos de forma consciente y eficaz.\n\nTambi\u00e9n es verdad que:\n\n\u2747\ufe0fcon acci\u00f3n hay resultados \n\u2747\ufe0fcon objetivo hay sentido\n\u2747\ufe0fcon direcci\u00f3n hay foco\n\u2747\ufe0fcon un plan hay pasos certeros\n\u2747\ufe0fcon ilusi\u00f3n y motivaci\u00f3n hay fuerza motora\n\nS: saber \nU: utilizar\nE: efectivamente mis\nR: recursos para\nT: tener\nE: \u00e9xito \n\nAcompa\u00f1arte en este proyecto es un placer. Sigamos! \ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\n\n#gohumanexperience"}],"height":480,"width":480,"is_video":false,"owner_id":"516003221","owner_name":"rogerbascones","taken_at_timestamp":1607621935,"thumbnail_src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/130728748_963837614020988_6963192740380185205_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=Pzn2ztYuM-YAX_vkd-g&tp=1&oh=9aa6025da77b0c787c7a06b1899b636b&oe=6005494A","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/130728748_963837614020988_6963192740380185205_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=Pzn2ztYuM-YAX_vkd-g&tp=1&oh=e2e1e3573b785f7dd7b2d7508d7c24b3&oe=600652F7","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/130728748_963837614020988_6963192740380185205_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=Pzn2ztYuM-YAX_vkd-g&tp=1&oh=2cefe92c7d34fcc97b388b68014a8eac&oe=600915F1","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/130728748_963837614020988_6963192740380185205_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=Pzn2ztYuM-YAX_vkd-g&tp=1&oh=12b6e307517ea4dce5558757b3184088&oe=6007000F","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/130728748_963837614020988_6963192740380185205_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=Pzn2ztYuM-YAX_vkd-g&tp=1&oh=9aa6025da77b0c787c7a06b1899b636b&oe=6005494A","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/130728748_963837614020988_6963192740380185205_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=Pzn2ztYuM-YAX_vkd-g&tp=1&oh=9aa6025da77b0c787c7a06b1899b636b&oe=6005494A","config_width":640,"config_height":640}]},{"id":"2456704148985646725","shortcode":"CIX92hGhI6F","display_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/129276788_214463323452039_5764250989198638906_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=103&_nc_ohc=8Z8PgUuCgPoAX-Aoajd&tp=1&oh=69cdc091cf9aef6b50f789b2991e8972&oe=6006CF94","liked_by":72,"comment_count":3,"accessibility_caption":"Photo shared by Roger Bascones on December 04, 2020 tagging @loteriavilanovadelcami, @albertoescorpiano, @entreteixits, @colonienses, @lidiaperruqueria, @artisticvilanova, @azabacheminerales, @_neutralidad_, @peconomicavilanovadelcami, @elpuntanoia, and @beatriz.medero.96. Image may contain: 1 person, standing, suit and indoor.","captions":[{"caption":"Estamos acompan\u0303ando al comercio de #Vilanovadelcami\u0301 y colaborando directamente con @peconomicavilanovadelcami . \u2063\n\u2063\nEstoy muy agradecido por esta oportunidad y soy afortunado de estar al pie del can\u0303o\u0301n con tod@s l@s valientes que se han apuntado a este proyecto de apoyo e impulso comercial.\u2063\n\u2063\nComo puedes ver en la foto, el ti\u0301tulo es: \u201c\ud835\udc05\ud835\udc1a\ud835\udc26\ud835\udc22\ud835\udc25\ud835\udc32 \ud835\udc2d\ud835\udc1e\ud835\udc1a\ud835\udc26\u201d, que tiene mucho sentido. \u2063\nLa situacio\u0301n disgrega y ai\u0301sla. Esta es la tendencia, au\u0301n asi\u0301, cuando estamos unidos formando equipo sabemos que los resultados se materializan positivamente.\n\u2063\nGenerar entre tod@s un vi\u0301nculo en el cual nos apoyemos como una buena familia, principalmente, nos saca del aislamiento y la separacio\u0301n. \u2063\n\u2063\nEl ser humano quiere amar y ser amado, por tanto satisfacer esta necesidad psicolo\u0301gica ba\u0301sica pasa a ser vital en esta situacio\u0301n.\u2063\n\u2063\nSabemos que de todos estos negocios dependen muchas familias y es generosidad y solidaridad participar activamente en la sostenibilidad de los mismos. De esta forma ponemos nuestra semilla en el equilibrio del comercio local.\n\u2063\nReforzar el estado de a\u0301nimo, como tesoro interno que se expresa externamente, nos impulsa a la creatividad, las ideas y la adaptacio\u0301n a las nuevas formas de comunicacio\u0301n que se esta\u0301n acelerando. \u2063\n\u2063\nCuando tenemos una estabilidad emocional podemos motivarnos en relacio\u0301n a los cambios, si por lo contrario nos sentimos decai\u0301dos, apa\u0301ticos, etc. entonces nos inmovilizamos y se precipita la cai\u0301da.\u2063\n\u2063\nPor este motivo estoy realmente entusiasmado, motivado e implicado en este proyecto.\u2063\n\u2063\nSi tienes un comercio o una pequen\u0303a empresa y esta\u0301s en una situacio\u0301n difi\u0301cil, desorientad@, con dificultad para adaptarte a estas nuevas formas de comunicacio\u0301n, no sabes co\u0301mo hacerlo o tu estado de a\u0301nimo se debilita por momentos, te podemos ayudar.\u2063\n\u2063\n\u2747\ufe0fPodemos acompan\u0303arte en esta transicio\u0301n de dos formas:\u2063\n\u2063\n1\ufe0f\u20e3 potenciar e impulsar a tu persona y recuperar la fuerza motora\u2063\n2\ufe0f\u20e3 darle la energi\u0301a necesaria a tu negocio y transformarlo, modelarlo o reinventarlo para continuar el camino\u2063\n\u2063\n\ud835\udc05\ud835\udc1a\ud835\udc26\ud835\udc22\ud835\udc25\ud835\udc32 \ud835\udc2d\ud835\udc1e\ud835\udc1a\ud835\udc26 es el concepto que nos ayuda a seguir adelante como comunidad.\u2063\n\u2063\n#gohumanexperience\u2063\n \u2063"}],"height":745,"width":750,"is_video":false,"owner_id":"516003221","owner_name":"rogerbascones","taken_at_timestamp":1607081977,"thumbnail_src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c2.0.741.741a\/s640x640\/129276788_214463323452039_5764250989198638906_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=103&_nc_ohc=8Z8PgUuCgPoAX-Aoajd&tp=1&oh=4c20d63465fb86eb595475394c19a1e1&oe=600915C2","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c2.0.741.741a\/s150x150\/129276788_214463323452039_5764250989198638906_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=103&_nc_ohc=8Z8PgUuCgPoAX-Aoajd&tp=1&oh=0204ca13207b4388245565d53a748e46&oe=6008DB18","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c2.0.741.741a\/s240x240\/129276788_214463323452039_5764250989198638906_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=103&_nc_ohc=8Z8PgUuCgPoAX-Aoajd&tp=1&oh=1d9133729decf042a4ce882404ae09ed&oe=60085F12","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c2.0.741.741a\/s320x320\/129276788_214463323452039_5764250989198638906_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=103&_nc_ohc=8Z8PgUuCgPoAX-Aoajd&tp=1&oh=01a2d41926886f76cc4bc797a608b979&oe=6008B370","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c2.0.741.741a\/s480x480\/129276788_214463323452039_5764250989198638906_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=103&_nc_ohc=8Z8PgUuCgPoAX-Aoajd&tp=1&oh=aab053fc6700e1ec9c9bcaed2ae2414d&oe=600837A9","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c2.0.741.741a\/s640x640\/129276788_214463323452039_5764250989198638906_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=103&_nc_ohc=8Z8PgUuCgPoAX-Aoajd&tp=1&oh=4c20d63465fb86eb595475394c19a1e1&oe=600915C2","config_width":640,"config_height":640}]},{"id":"2454532180427354874","shortcode":"CIQQANwIzL6","display_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/128947357_465965751058281_460271282554430997_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=h4lA0ND5asIAX_hHDFH&tp=1&oh=a59ba9eedd2d4935eb6c54f09841d54a&oe=5FE00BF5","liked_by":45,"comment_count":6,"accessibility_caption":null,"captions":[{"caption":"El di\u00e1logo interno puede potenciar o limitar nuestro d\u00eda a d\u00eda. \u00bfCu\u00e1l es tu caso?\n\nComenta, te leo...\n\n#gohumanexperience \n#igualadacomer\u00e7 \n#igualada \n#manresa \n#manresacomer\u00e7 \n#vilanovadelcam\u00ed \n#martorell \n#vilafrancadelpenedes"}],"height":1333,"width":750,"is_video":true,"owner_id":"516003221","owner_name":"rogerbascones","taken_at_timestamp":1606823195,"thumbnail_src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/128947357_465965751058281_460271282554430997_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=h4lA0ND5asIAX_hHDFH&tp=1&oh=3edb3a67cd22b6464f54da625984f197&oe=5FE03BC6","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/128947357_465965751058281_460271282554430997_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=h4lA0ND5asIAX_hHDFH&tp=1&oh=fcb22a8f92cdb14e2bcd1630c9ae8e34&oe=5FE051A6","config_width":150,"config_height":266},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/128947357_465965751058281_460271282554430997_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=h4lA0ND5asIAX_hHDFH&tp=1&oh=b7279b909b1b8984dfb91f5fd82ca1aa&oe=5FDFD970","config_width":240,"config_height":426},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/128947357_465965751058281_460271282554430997_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=h4lA0ND5asIAX_hHDFH&tp=1&oh=30b007c8057c9eaa935f2862d9554eaf&oe=5FE023D6","config_width":320,"config_height":568},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p480x480\/128947357_465965751058281_460271282554430997_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=h4lA0ND5asIAX_hHDFH&tp=1&oh=6cbf2b13302b09cbb90ed40c1c428f23&oe=5FDFD010","config_width":480,"config_height":853},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/128947357_465965751058281_460271282554430997_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=h4lA0ND5asIAX_hHDFH&tp=1&oh=60587cd25021c4b9b2292ce346363e54&oe=5FE009C3","config_width":640,"config_height":1137}]},{"id":"2449502793745482399","shortcode":"CH-YdAZhsKf","display_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/127082691_1096796670759086_4284295710891684650_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=KFedWPmekhQAX8JN5AR&tp=1&oh=268b8d47d77209ffdc1f6546eeb7b7b7&oe=600883DE","liked_by":48,"comment_count":4,"accessibility_caption":"#rogerbascones","captions":[{"caption":"La energia de la queja es muy baja. Esta puede engullirnos hacia un rol muy complicado de tratar: el victimismo. \n\nPodemos echarle la culpa a cualquier circunstancia externa o por lo contrario, hacernos cargo y activar nuestra fuerza de voluntad e ir hacia nuestros objetivos.\n\nLa pro-actividad junto con la voluntad preceden a la actitud, esa que nos impulsa hacia los resultados que deseamos. Sin ella confrontamos la vida y los retos de forma negativa. \n\nA veces por miedo o por pereza dejamos a un lado nuestros suen\u0303os y no nos permitimos conocer en quien nos convertimos cuando vamos ma\u0301s alla\u0301. \n\nTomar las decisiones que nos llevan al desarrollo y al crecimiento personal es toda una aventura, y por tanto, una evolucio\u0301n hacia nuestra mejor versio\u0301n: \u201cser humano\u201d.\n\n#gohumanexperience"}],"height":1080,"width":1080,"is_video":false,"owner_id":"516003221","owner_name":"rogerbascones","taken_at_timestamp":1606223509,"thumbnail_src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/127082691_1096796670759086_4284295710891684650_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=KFedWPmekhQAX8JN5AR&tp=1&oh=775fbfe5bcd979ea6e4196623cb2ab2b&oe=60055BC5","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/127082691_1096796670759086_4284295710891684650_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=KFedWPmekhQAX8JN5AR&tp=1&oh=da996d6ff0d1971d184f21c6b1454e71&oe=600564B2","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/127082691_1096796670759086_4284295710891684650_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=KFedWPmekhQAX8JN5AR&tp=1&oh=0263b2eec6e69a23b77827acaeb2e1e2&oe=6007407A","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/127082691_1096796670759086_4284295710891684650_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=KFedWPmekhQAX8JN5AR&tp=1&oh=ae2b3021186ddaee039116a3a26af288&oe=600574A7","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/127082691_1096796670759086_4284295710891684650_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=KFedWPmekhQAX8JN5AR&tp=1&oh=5f42e29ce41a9a3315049f5f6bf4b446&oe=60088BE5","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/127082691_1096796670759086_4284295710891684650_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=KFedWPmekhQAX8JN5AR&tp=1&oh=775fbfe5bcd979ea6e4196623cb2ab2b&oe=60055BC5","config_width":640,"config_height":640}]},{"id":"2435884359075676861","shortcode":"CHN_-swosK9","display_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/123699388_136960854430904_1649679096864450298_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=23VEvr8IcTwAX8ruJo9&tp=1&oh=1cbc32ba4865c7ec334f316964d216b4&oe=5FE027F5","liked_by":48,"comment_count":2,"accessibility_caption":null,"captions":[{"caption":"La situacio\u0301n actual refuerza estados emocionales negativos y es importante potenciar nuestro estado de a\u0301nimo para obtener nuestros objetivos.\n\nNecesitas acompan\u0303amiento?\nTe encuentras en una situacio\u0301n difi\u0301cil y no sabes que\u0301 hacer?\n\nMa\u0301s info en la BIO\n\n#igualadacomer\u00e7 \n#igualadapower \n#manresa \n#vilafrancadelpenedes \n#martorell \n#lleida"}],"height":1333,"width":750,"is_video":true,"owner_id":"516003221","owner_name":"rogerbascones","taken_at_timestamp":1604600222,"thumbnail_src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/123699388_136960854430904_1649679096864450298_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=23VEvr8IcTwAX8ruJo9&tp=1&oh=c5e6e28399a366039f12205a8ad2424e&oe=5FE0563C","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/123699388_136960854430904_1649679096864450298_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=23VEvr8IcTwAX8ruJo9&tp=1&oh=fec82fbda09dad67ee7b5d2e96ac97fe&oe=5FE0249C","config_width":150,"config_height":266},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/123699388_136960854430904_1649679096864450298_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=23VEvr8IcTwAX8ruJo9&tp=1&oh=f29b3743516890aad213399da0c72b24&oe=5FDFE61E","config_width":240,"config_height":426},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/123699388_136960854430904_1649679096864450298_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=23VEvr8IcTwAX8ruJo9&tp=1&oh=c06790832be80ded826cc2f941978521&oe=5FDFBD24","config_width":320,"config_height":568},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p480x480\/123699388_136960854430904_1649679096864450298_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=23VEvr8IcTwAX8ruJo9&tp=1&oh=c2dbd38e7884bfe346113e688084536f&oe=5FDFEBE5","config_width":480,"config_height":853},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/123699388_136960854430904_1649679096864450298_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=23VEvr8IcTwAX8ruJo9&tp=1&oh=b796092ed300aa72d5656300c0ef41a5&oe=5FE0395F","config_width":640,"config_height":1137}]},{"id":"2434222675250670454","shortcode":"CHIGKBGhGt2","display_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/123570940_3690165574367035_8389032709721173077_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XSy_jx7dmToAX9iZTDk&tp=1&oh=803958ccb8bb6c8a2f8b190172db5d29&oe=6006B01A","liked_by":76,"comment_count":1,"accessibility_caption":"Photo shared by Roger Bascones on November 03, 2020 tagging @david.obiols, @angeldelgado1717, @marybell_pc, @paucm1995, @laura_maluq, @jonamartos, @jocnet_gestio_esportiva, @2rodesbttigualada, and @javi_goco. Image may contain: 1 person, table and indoor.","captions":[{"caption":"El darrer dia 25 d\u2019Octubre vam acompanyar a l\u2019empresa @Jocnet en una formacio\u0301 de Team building avanc\u0327at i millora d\u2019habilitats directives: \u201cEl lideratge com a eina de connexio\u0301 amb els altres\u201d.\u2063\n\u2063\nVam treballar habilitats com:\u2063\n\u2063\n\u2705Li\u0301der assertiu\u2063\n\u2705Actitud pro-activa\u2063\n\u2705Estat d\u2019a\u0300nim i la seva repercussio\u0301 en els resultats i la influe\u0300ncia a l\u2019equip\u2063\n\u2705Habilitats d\u2019intel\u00b7lige\u0300ncia Emocional (D.Goleman)\u2063\n\u2705Humor + Optimisme\u2063\n\u2705Te\u0300cniques de gestio\u0301 emocional\u2063\n\u2705Planificacio\u0301 d\u2019objectius\u2063\n\u2705La Missio\u0301 Transpersonal\u2063\n\u2705Pira\u0300mide de Valors\u2063\n\u2705Millora de l\u2019autoestima a l\u2019equip huma\u0300\u2063\n\u2705Modelatge del llenguatge: el Si\u0301 versus No\u2063\n\u2705Motivacio\u0301 i generacio\u0301 d\u2019energia positiva\u2063\n\u2063\n\u2734\ufe0fTeambuilding: Treball en equip, sinergies, compete\u0300ncia versus col\u00b7laboracio\u0301, confianc\u0327a, lideratge, motivacio\u0301, coordinacio\u0301, gestio\u0301 d\u2019equips, planificacio\u0301 i assoliment d\u2019objectius.\u2063\n\u2063\nUna matinal plena de diversio\u0301, aprenentatge i vocacio\u0301 de servei. \u2063\n\u2063\nSoc afortunat per haver acompanyat a aquest equip de persones amb valors, vocacio\u0301 i entrega ma\u0300xima. Porten al cor l\u2019esport i el que aixo\u0300 comporta: capacitat de superacio\u0301, forc\u0327a de voluntat i exemplaritat.\u2063\n\u2063\nGra\u0300cies @JocNet, @2rodesbttigualada per aquesta trobada tant enriquidora.\u2063\n\u2063\nSeguim!\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\u2063\n\nNecessites formacio\u0301 per al teu equip?\nFes clic a la BIO i estarem encantats d\u2019explicar-te el que\u0300 i el com ho fem?\n\n#gohumanexperience\n#igualadacomer\u00e7 \n#vilanovadelcam\u00ed \n#manresa \n#martorell \n#lleida \n#vilafrancadelpenedes"}],"height":1080,"width":1080,"is_video":false,"owner_id":"516003221","owner_name":"rogerbascones","taken_at_timestamp":1604401977,"thumbnail_src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/123570940_3690165574367035_8389032709721173077_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XSy_jx7dmToAX9iZTDk&tp=1&oh=810d2cd57b10072cf76e0dc1db10c216&oe=6006EB71","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/123570940_3690165574367035_8389032709721173077_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XSy_jx7dmToAX9iZTDk&tp=1&oh=e784798d9aca9397a0b7c25c8518f261&oe=6007AB86","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/123570940_3690165574367035_8389032709721173077_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XSy_jx7dmToAX9iZTDk&tp=1&oh=5daf5a905e4309505fc02cfb1ede5efa&oe=600709CE","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/123570940_3690165574367035_8389032709721173077_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XSy_jx7dmToAX9iZTDk&tp=1&oh=5fe0f4b93ff7428d9b40620caa351dd8&oe=60086D93","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/123570940_3690165574367035_8389032709721173077_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XSy_jx7dmToAX9iZTDk&tp=1&oh=e06850b9b64946040c751250f9f58fb6&oe=6005A251","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/123570940_3690165574367035_8389032709721173077_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XSy_jx7dmToAX9iZTDk&tp=1&oh=810d2cd57b10072cf76e0dc1db10c216&oe=6006EB71","config_width":640,"config_height":640}]},{"id":"2431540194279903087","shortcode":"CG-kOyBI09v","display_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/122741660_361217411815685_5575605944287310626_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iPKBRppQjBMAX8ZWZxE&tp=1&oh=8bba97510b1abd2843146639ff5d708a&oe=5FDFBF57","liked_by":34,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"\ud83e\udd29Humor: la diversio\u0301n se provoca por esti\u0301mulos humori\u0301sticos, alguna cosa o alguien que a uno le hace rei\u0301r, en un contexto social.\n\n\ud83d\udcaaOptimismo: es la capacidad de ver el lado positivo de la realidad, creer en las propias posibilidades y afrontar las dificultades con entusiasmo \u270c\ufe0f\n\n\ud83d\ude01Estado de a\u0301nimo: esta\u0301 constituido por la habilidad para adaptarse a los cambios y resolver problemas de naturaleza personal y social. \n\n\u2747\ufe0f Desde el punto de vista del Coaching esto se puede entrenar y desarrollar como objetivo.\n\nCo\u0301mo esta\u0301s de estado de a\u0301nimo?\nPodemos acompan\u0303arte...\n\nMa\u0301s info en la BIO."}],"height":750,"width":750,"is_video":true,"owner_id":"516003221","owner_name":"rogerbascones","taken_at_timestamp":1604082615,"thumbnail_src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/122741660_361217411815685_5575605944287310626_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iPKBRppQjBMAX8ZWZxE&tp=1&oh=86f68d89f26fc92fdfa423cc6cc891d9&oe=5FDFBDED","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/122741660_361217411815685_5575605944287310626_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iPKBRppQjBMAX8ZWZxE&tp=1&oh=466cc1630c034819a2d89eb3f608ca3a&oe=5FE0272A","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/122741660_361217411815685_5575605944287310626_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iPKBRppQjBMAX8ZWZxE&tp=1&oh=daeff5cdd77d6936a5109da53243663e&oe=5FDFE030","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/122741660_361217411815685_5575605944287310626_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iPKBRppQjBMAX8ZWZxE&tp=1&oh=2a61d91705833747e383bd4f85acf7fd&oe=5FE05892","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/122741660_361217411815685_5575605944287310626_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iPKBRppQjBMAX8ZWZxE&tp=1&oh=9d00e795f3b48adc17302c6aee97b9f3&oe=5FE01A97","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/122741660_361217411815685_5575605944287310626_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iPKBRppQjBMAX8ZWZxE&tp=1&oh=86f68d89f26fc92fdfa423cc6cc891d9&oe=5FDFBDED","config_width":640,"config_height":640}]},{"id":"2428620755037152598","shortcode":"CG0MbWWIWVW","display_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/122658046_1581922428674974_6123085972127154599_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=oukNv9XEc_MAX8cLgMJ&tp=1&oh=7bce0d73a32e90c73e29412291411cb8&oe=5FE024CA","liked_by":42,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Te limitas o te potencias?\nEl NO como limitacio\u0301n y el SI\u0301 como alternativa."}],"height":1333,"width":750,"is_video":true,"owner_id":"516003221","owner_name":"rogerbascones","taken_at_timestamp":1603734274,"thumbnail_src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/122658046_1581922428674974_6123085972127154599_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=oukNv9XEc_MAX8cLgMJ&tp=1&oh=a14b4bd5382584408c22c6638dd66167&oe=5FE00D03","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/122658046_1581922428674974_6123085972127154599_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=oukNv9XEc_MAX8cLgMJ&tp=1&oh=b76903b7a4640a28bfb2db5cd04b79c8&oe=5FDFE125","config_width":150,"config_height":266},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/122658046_1581922428674974_6123085972127154599_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=oukNv9XEc_MAX8cLgMJ&tp=1&oh=19492f3597f7fd5c6abb7fb6b40777ae&oe=5FE0472D","config_width":240,"config_height":426},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/122658046_1581922428674974_6123085972127154599_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=oukNv9XEc_MAX8cLgMJ&tp=1&oh=59ae553282b07ff22c94117c5eee9c11&oe=5FE039F4","config_width":320,"config_height":568},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p480x480\/122658046_1581922428674974_6123085972127154599_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=oukNv9XEc_MAX8cLgMJ&tp=1&oh=d519451269d30b6c190437e2066a7bb5&oe=5FE02BB2","config_width":480,"config_height":853},{"src":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/122658046_1581922428674974_6123085972127154599_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=oukNv9XEc_MAX8cLgMJ&tp=1&oh=2feeff684bb543a6d4a9fecd7b2fbff4&oe=5FE03E52","config_width":640,"config_height":1137}]},{"id":"2420467518937407578","shortcode":"CGXOmJgoqBa","display_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/121411346_3149676331822040_7998385920901931304_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=mHA9fcNaa6cAX90oyNA&tp=1&oh=be3d5bb6310e9cb047dc16e8af0b3be0&oe=5FDFB9CF","liked_by":51,"comment_count":4,"accessibility_caption":null,"captions":[{"caption":"Una herramienta sencilla como primera accio\u0301n en situaciones de miedo. \n\nDesbloquear para poder aplicar los recursos necesarios en la gestio\u0301n de la emocio\u0301n y su situacio\u0301n de dificultad.\n\nRazonar las emociones reduce su intensidad, asi\u0301 podemos buscar soluciones.\n\nLa inteligencia emocional es la capacidad vital para mejorar tus relaciones, ya sea primero contigo y luego con los dema\u0301s. 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Soy Roger Bascones.

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